FREE GUIDE
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FREE GUIDE \
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The Six F’s of Asking a Part to Speak
A Simple Guide to Get to Know Your Inner World
Download the Guide above and follow along with the accompanying guided practice below.
MEET YOUR COACH
I help everyday people connect deeply with themselves to live more centered, meaningful lives, one moment a time
Hi, I’m JP. I help people navigate the intensity of being human with mindfulness, presence, and compassion. Drawing from years of experience supporting personal and professional growth, my approach blends grounded mindfulness practices with real-world understanding—helping you meet life’s challenges with clarity, steadiness, and heart.
I help people navigate the intensity of being human with mindfulness, presence, and compassion.
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